The algae should have enough flow and space to "tumble freely". So, if it's started to get restricted by its own growth...time to trim it!
As far as planaria goes, what you do about it really depends on the species. Some species of flatworms are not toxic but will cover every surface, others are very toxic, and a few others are pretty much benign. Additionally, different species require different treatments to kill them off or maintain their population. Flatworm Exit is generally the magic wand to kill of all planaria, but it's been proven ineffective against some species. Any way you could post a picture of them?